I just released a powerful new light language healing for clearing guilt & shame – I really felt this one strongly. This is something many of us have struggled with before.
Shame can be tricky to pinpoint because it doesn't always consciously feel like shame. It can sit underneath anxiety, sadness, boredom or dissatisfaction, perfectionism, feeling disconnected from pleasure, or the sense that no matter what you do, achieve, receive or have, something is still missing.
To make it more accessible for everyone, it's available for 50% off for the next 24 hours only ⚡️
Love Bridget
Track length: 24 mins 50 secs
This deeply layered Light Language transmission was created to support the release of guilt and shame, working with the programs, patterns, imprints and illusions that can keep us feeling unworthy, not good enough or unable to fully experience freedom, pleasure and joy within ourselves.
What came through really strongly as I was creating this transmission was that shame isn't who we are. Energetically, it felt more like an imprint or layer over our natural state that creates a deep underlying experience of “not enough.”
Shame can be tricky to pinpoint because it doesn't always consciously feel like shame. It can sit underneath anxiety, sadness, boredom or dissatisfaction, perfectionism, feeling disconnected from pleasure, or the sense that no matter what you do, achieve, receive or have, something is still missing.
These patterns may be connected with childhood, relationships, family and ancestral imprints, or what you understand through a spiritual lens as past lives.
Throughout this transmission, we move intentionally through the entire chakra system from root to crown, working with these themes through each energy centre before completing with an additional clearing of the aura.
From an energetic perspective, guilt and shame can feel incredibly heavy and dense. This transmission is designed to support a shift in perception and energy, helping you move out of that heaviness and into a lighter, freer state. You may notice yourself feeling clearer, fresher or more uplifted after listening as you reconnect with freedom, pleasure and joy.
This Transmission Supports You In:
✨ Releasing guilt and shame
Supports the energetic release of programs, patterns and imprints associated with guilt, shame and unworthiness.
✨ I am enough, I do enough, I have enough
Supports the patterns of “I am enough, I do enough and I have enough,” opening space for a deeper experience of worthiness and fulfilment.
✨ Releasing guilt around choosing yourself
Supports greater freedom around saying no, setting boundaries, expressing your needs and choosing yourself without feeling responsible for everyone else.
✨ Releasing self-sacrifice and obligation
Supports patterns of putting others before yourself, giving away your freedom or feeling that you owe something in return for love, support or acceptance.
✨ Moving beyond perfectionism
Supports the release of constantly striving, proving yourself or achieving more while never allowing yourself to feel that what you've done is enough.
✨ Shifting heavy or dense energy
Supports an energetic shift away from the heaviness and stuckness associated with guilt and shame, opening space to feel lighter, clearer, freer and more connected with yourself.
✨ Opening back up to pleasure and joy
Supports a deeper connection with receiving, satisfaction, enjoyment and the freedom to experience the goodness already present in your life.
✨ Root to crown chakra and aura clearing
Moves through the seven major chakras from root to crown, followed by an additional clearing of the aura for an especially deep session.
